Living with chronic pain seems inevitable. From old sports injuries to osteoporosis to menstrual cramps, our body is prone to everyday aches and pains. For centuries, Ayurvedic practitioners have kept their pains at bay by using turmeric. This root has long been heralded for its anti-inflammatory properties and ability to aid in relieving discomfort caused by GI issues.
Sure, turmeric powder tastes delicious in a latte and can spice up a soup, but other than that, it really doesn’t do much extra for the human body! While it’s true that turmeric does have many benefits, most of it comes down to a unique compound in the root known as curcumin. The truth about curcumin is that our system has trouble absorbing this beneficial compound. Luckily for those in chronic pain, there is a way to increase curcumin bioavailability by 2,000%!
Let’s learn the truth about turmeric by discussing its benefits and the magical ingredient that makes all-natural supplements like Turmeric Curcumin 1000 a must for all wellness routines.
What is Tumeric?
Derived from the plant Curcuma longa, turmeric thrives in warm climates. That is why it’s so popular in Middle Eastern cuisine. As a member of the Zingiberaceae family, turmeric is a relative of ginger. No wonder it tastes so yummy!
In Asian cultures, our ancestors would seep the root into tea and soup to add spice to their meal plans. They used the turmeric in religious ceremonies like Hindu weddings or Buddhist gatherings for prosperity. Merchants would grind the root into a powder to dye clothing and monks used it to make saffron robes.
Through its many uses, turmeric was most popularly used in Traditional Chinese Medicine. These practices have followed through to the present day in a holistic lifestyle known as Ayurveda. This all-natural approach to health is why Turmeric Curcumin 1000 is a staple in our wellness line. Let’s take a look at the benefits of turmeric curcumin before revealing the secret to increasing this compound’s bioavailability by 2,000%!
Benefits of Turmeric Curcumin
Don’t get us wrong. There are many benefits to turmeric on its own. Just by looking at its color, you can tell it’s an excellent source of beta-carotene (vitamin A). It also has an abundance of calcium and iron. While these are all excellent traits, that doesn’t separate turmeric from a run-of-the-mill multivitamin.
The real benefits of turmeric lie deep within its genetic makeup. It has over 300 valuable chemical compounds that range from flavonoids to terpenes to curcuminoids. All of these provide the body with adequate nutrition. However, it’s the curcuminoids that make turmeric the Ayurvedic staple it has become.
Turmeric for Inflammation
Whether you have rheumatoid arthritis, osteoporosis, or were in an unfortunate car accident, we can all agree that pain stinks. The cause of this pain is your immune response to the trauma your body is under. That means immune cells are triggering inflammation and killing off any bacteria coming in via a wound, fighting off a free radical from burrowing in, or getting your attention to fix any other problem going on inside!
Research on curcumin finds that this turmeric compound is a potent anti-inflammatory agent. One study found that curcumin inhibited the growth of 5-LOX and cyclooxygenase-2 (COX-2). This reaction is the purpose behind the pharmaceutical drug, celecoxib. In fact, another study from 2016 found turmeric extract was effective in relieving pain in osteoporosis patients. However, turmeric curcumin doesn’t have gastrointestinal pains as a side effect. It may be able to help with those as well.
Turmeric for Stomach Issues
An analysis looking at turmeric for gastric ulcers found that the use of NSAIDs causes 80% of stomach ulcers. Keep in mind that an analysis we mentioned earlier found curcumin comparable to NSAIDs in terms of relieving pain. Now, we realize that turmeric curcumin can also fight the damage caused by said NSAIDs.
In that analysis, the researchers also noted that curcumin seemed to improve the mucosal lining in the GI tract. That may help alleviate gastrointestinal, including bloating and constipation.
Turmeric for Heart Health
In addition to improving our gut and pain tolerance, turmeric curcumin also has potential cardiovascular benefits. One study found that turmeric delayed the oxidation of our unhealthy cholesterol, LDL.
When LDL cholesterol oxidizes, it creates a sticky plaque in our arteries that causes atherosclerosis. Atherosclerosis is the primary cause of most cardiac episodes. That’s because these plaques cause blockages in the arteries that prevent oxygenated red blood cells from coming through. That causes your heart to get less of a workout, which can lead to illness down the road.
In addition to slowing down the hardening of arteries, turmeric curcumin has been shown to lower overall LDL cholesterol and triglyceride levels. You can further enhance your heart health by switching the balance of power back to the good HDL cholesterol–do this by complementing your Turmeric Curcumin 1000 with CogniDHA Fish Oil for an extra serving of heart health.
Turmeric for Bone Health
Osteoporosis is a painful way to live out your later years. Bone loss leaves us more susceptible to falls. Even scarier, it can end in a bone break or even death. That’s why it’s essential we do everything in our power to maintain our bone strength.
One great way is supplementing with Turmeric Curcumin 1000. Research on curcumin found that this compound may prevent bone erosion. This potential discovery is amazing news for those with rheumatoid arthritis.
A study looked at menopausal rats and whether curcumin affects their bone health. Mammals that go through the life-changing process of menopause also naturally experience bone loss. That is thanks to a drop in vital hormones levels.
Knowing this, researchers gave some rats a low concentration of curcuminoids and the other group a high concentration. The rats that received a larger dose saw 50% less bone loss. Amazingly enough, that study used a 94% concentration of curcumin. However, our Turmeric Curcumin 1000 comes in at a whopping 95% pure!
The Truth About Turmeric
Turmeric sounds absolutely amazing, right? That’s because it is! However, it takes a village to raise a child. So, why should we expect turmeric to do all these fantastic things for our body on its own? The truth about turmeric is that it gets by with a little help from its friends.
Curcumin is great and all and while it might be the most potent of the curcuminoids, it still needs a little help. Research shows that having all curcuminoids extracted and added to the formula will improve the potency. This act of synergy is known as the entourage effect and it’s also why our supplements are full spectrum curcumin.
Our line of hemp products like Serenity Hemp Oil is full spectrum as well. Sometimes, the sum of the parts is greater than the whole. So, if helping the whole is the point of holistic health, then full spectrum is a no-brainer!
How to Absorb Turmeric Curcumin Better
While having full spectrum curcumin will get you more benefits than eating a dish with turmeric in it, that still doesn’t mean you will get all of this plant’s amazing perks. As we noted earlier, our body has trouble absorbing curcuminoids. Luckily, there is an all-natural ingredient that improves bioavailability by 2,000%.
Our full spectrum curcumin supplement is enriched with everything you need to absorb the benefits of turmeric. Support your heart, gut, and bones. Add Turmeric Curcumin 1000 to your wellness regimen.
There are so many great ways to use turmeric. How do you use this beautiful root in your everyday routine?